Picking a therapist can be a daunting task for anyone. It is even more challenging for those who have never received mental health care or lack the knowledge necessary to pick the right therapist. There are so many factors that influence goodness of fit.
At Evolution of Self Counseling and Consulting, LLC, we strive for excellence in the work that we do. Our therapists are licensed in mental health care and addiction care, providing a breadth of knowledge for wholistic care for many different mental health presentations. Our therapists have had extensive training in assessing and diagnosing, with experience to detect nuances in presentation of mental health needs. Our clinicians also have specialized training from leading experts on applying specific evidence-based treatment models.
Our Treatment Model addresses problems on four tracks. Patients can move through one track or several tracks depending on their needs. Treatment directions are determined by client preference and appropriate treatment recommendations.
Pretreatment: Ambivalence or difficulty with commitment to change
Possible Suggested Intervention
- Motivational Interviewing
Track 1: Life Threatening and Quality-of-Life Threatening Behavior
Possible Suggested Interventions
- Dialectical Behavior Therapy
- Substance Use Counseling
Track 2: Trauma Therapy
Possible Suggested Interventions
- Eye Movement Desensitization and Reprocessing
- Brain Spotting
- Cognitive Processing Therapy
- Trauma-Focused Cognitive Behavior Therapy
- Somatic Awareness Training
- Safe and Sound Protocol
- Compassion-Focused Therapy
- Trauma-Focused Cognitive Behavioral Therapy
Track 3: Improve Esteem and Reach Goals
Possible Suggested Interventions
- Dialectical Behavior Therapy
- Cognitive Behavior Therapy
- Narrative Therapy
- Acceptance and Commitment Therapy
Track 4: Create Meaning and Happiness
Possible Suggested Interventions
- Dialectical Behavior Therapy
- Cognitive Behavior Therapy
- Narrative Therapy
- Acceptance and Commitment Therapy