The Safe and Sound Protocol is a supplementary evidence-based therapeutic tool designed to support the nervous system in returning to a state of safety. Filtered music is utilized to attend to the Vagus nerve. The Vagus nerve is the central communicator between your brain and your body, affecting your mood, digestion, heart, and immunity.

The Safe and Sound Protocol is effective for helping individuals with trauma, anxiety, sensory processing difficulties, and others.

The Safe and Sound Protocol is a time-limited intervention and requires a subscription to musical interventions and additional monitoring fees in addition to the cost of therapy. The Safe and Sound Protocol can be implemented to support other therapeutic interventions.