DBT Skills in Motion

Our Skills in Motion Group is designed for DBT graduates wanting to continue with structured support. This group is FREE to DBT graduates. Participants should have a working knowledge of DBT skills and display a readiness to contribute to a peer-group. We ask that you and your therapist complete the below readiness forms along with your treatment request to determine group appropriateness.

DBT Readiness Form

Therapist DBT Readiness Form

DBT Readiness Form

🌿 DBT Graduate Peer-Support Group (Intern-Led, Clinician-Overseen)

🤝 Our DBT Graduate Peer-Support Group is a supportive space for clients who have completed DBT and want continued connection, accountability, and practice.
💬 Participants come together to share how they’re using DBT skills in real life.
🧠 Members collaborate to review and “teach back” skills, explore meaningful topics, and support one another in staying skillful.
🧩 The group also engages in chain analyses to strengthen coping strategies and build a life worth living.